Ayurveda at Shanti Soul Healing
Welcome to our Ayurveda offerings at Shanti Soul Healing! Ayurveda is an ancient holistic healing system that focuses on achieving balance in the body, mind, and spirit. At our studio in Manhattan Beach, California, we integrate Ayurvedic principles into to provide a comprehensive wellness experience.
What is Ayurveda?
Ayurveda, often referred to as the "science of life," emphasizes the importance of maintaining a harmonious balance between the body's elements - Vata (air), Pitta (fire), and Kapha (earth). This ancient practice includes diet, herbal remedies, yoga, meditation, and lifestyle recommendations to promote well-being and prevent illness.
Ayurveda Offerings
Our Ayurveda services at Shanti Soul Healing include personalized consultations, Ayurvedic treatments, and lifestyle recommendations tailored to your unique constitution and wellness goals. Experience the transformative power of Ayurveda in enhancing your overall health and vitality.
Offerings and Prices:
Ayurveda Health Consultation / 60-75 minutes / $125
Includes a 15% discount on an Ayurvedic Massage OR 25% off a 45 minute private Yoga Tailored specifically to you and your needs
This is a comprehensive and personalized wellness service rooted in the ancient Indian science of Ayurveda. This 60-75 minute session will be a deep dive into your lifestyle, diet, daily habits and finding out your own unique constitution. I will then provide tips and treatment to optimize your health and well-being with tailored recommendations based on your needs.
Abhyanga (Ayurvedic Massage)
60 minutes $125 / 75 minutes $150 / 90 minutes $225
Abhyanga is performed by applying warm, dosha specific herbed oils to the entire body from the head to the toes. The warm oils combined with the soothing strokes used to apply the oil will calm your nervous system and sweep away any toxins or stagnation, leaving you refreshed and rejuvenated. The session follows with a 10-15 minute steam.
Add-On to your Ayurvedic Massage Session:
Kati Basti $45
An ayurvedic treatment that offers targeted relief to the lower back by creating a well made from dough to enclose the oil and allow deep penetration and healing
Janu Basti $45
An ayurvedic treatment that offers targeted relief to the Knees by creating a well made from dough to enclose the oil and allow deep penetration and healing
A client receiving a Kati Basti Treatment for Low Back Pain and tightness
Discover the Healing Power of Ayurveda
Embark on a journey to holistic well-being with our Ayurveda services. Find balance, harmony, and rejuvenation at Shanti Soul Healing.