Hi ! My name is Ally, I am originally from Canada but have found my way to South Bay and am so happy to be here and be in service to the community!

I am a certified Ayurveda Counselor, Yoga Teacher (RYT-500), Reiki Practitioner, Stretch Therapist

I began my journey with Yoga in 2012 and immediately fell in love and with that came a strong desire to learn
and experience a deeper understanding of this ancient science which took me  to India in 2019 to study Yoga deeper from at its source. It was there Ayurveda, the sister science of
Yoga, found its way into my heart and soul. I then spent three years dedicated to studying and teaching these ancient wisdoms of knowledge and healing. I was fortunate to take
another extensive trip to India in early 2023 where I was able to further my studies of Ayurveda with some of the most amazing Ayurveda doctors and professionals in India.

The synergy between Yoga and Ayurveda has become a guiding light in my journey towards wholeness and balance. Through these practices, I have learned to listen to my body and
allow my practice to become an expression of self-love and inner exploration. These teachings have taught me the deep wisdom of nature, the magic of herbs, the power of using food as medicine and the significance of harmonizing my unique constitution with the rhythms of nature.

Yoga and Ayurveda has gifted me the tools to create balance and harmony, guiding me towards vibrant health, calmness of the mind and a deep reverence for the wisdom of Mother Earth.

Certifications:

200 Hour RYT – Kranti Yoga, Goa, India
Ayurveda Health Counselor – Dancing Shiva School of Yoga and Ayurveda
50hr Yoga of Recovery - Soul of Yoga, Encinitas, CA
Reiki Level 1 & 2 – Moon Yogi Holistic Healing, Los Angeles, CA
300 Hour Advanced Yoga Training – Soul of Yoga, Encinitas, CA
75 Hour Soul of Wellness (Trauma and Mental Health Sensitive) – Soul of Yoga, Encinitas, CA
Assisted Stretch Therapy Certified